FoodScore

Side-by-side comparison

THE PIONEER WOMAN RUSTIC BOLOGNESE PASTA SAUCE, RUSTIC BOLOGNESE vs BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gTHE PIONEER WOMAN RUSTIC BOLOGNESE PASTA SAUCE, RUSTIC BOLOGNESEBETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL
Calories80 kcal357.14 kcal
Protein3.2 g14.29 g
Fiber1.6 g10.71 g
Total fat4 g7.14 g
Saturated fat1.2 g0 g
Added sugar0 g3.6 g
Sodium376 mg750 mg
Potassium0 mg392.86 mg
Calcium48 mg357.14 mg
Iron0.58 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.