Side-by-side comparison

THOMAS' BROWN SUGAR CINNAMON MINI BAGELS, BROWN SUGAR CINNAMON vs FIBER ONE, BREAD

FIBER ONE, BREAD wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: THOMAS' BROWN SUGAR CINNAMON MINI BAGELS, BROWN SUGAR CINNAMON scores 37/100, FIBER ONE, BREAD scores 61/100. FIBER ONE, BREAD wins by 24 points on added sugar (0g vs 9.3g per 100 g) and protein (10.7g vs 9.3g per 100 g).

0/ 100

grain

THOMAS' BROWN SUGAR CINNAMON MINI BAGELS, BROWN SUGAR CINNAMON

Poor · 2 BAGELS

0/ 100

grain

FIBER ONE, BREAD

Good · 2 SLICES

Per 100gTHOMAS' BROWN SUGAR CINNAMON MINI BAGELS, BROWN SUGAR CINNAMONFIBER ONE, BREAD

Calories290.7 kcal232.14 kcal

Protein9.3 g10.7 g

Fiber2.3 g10.7 g

Total fat1.74 g2.68 g

Saturated fat0 g0 g

Added sugar9.3 g0 g

Sodium430.23 mg464.29 mg

Potassium93.02 mg0 mg

Calcium116.05 mg106.96 mg

Iron3.14 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.