Side-by-side comparison

THOMAS' BROWN SUGAR CINNAMON MINI BAGELS, BROWN SUGAR CINNAMON vs FREIHOFER'S ITALIAN REDUCED CALORIE BREAD, ITALIAN

FREIHOFER'S ITALIAN REDUCED CALORIE BREAD, ITALIAN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

THOMAS' BROWN SUGAR CINNAMON MINI BAGELS, BROWN SUGAR CINNAMON

Poor · 2 BAGELS

0/ 100

grain

FREIHOFER'S ITALIAN REDUCED CALORIE BREAD, ITALIAN

Good · 2 slices

Per 100gTHOMAS' BROWN SUGAR CINNAMON MINI BAGELS, BROWN SUGAR CINNAMONFREIHOFER'S ITALIAN REDUCED CALORIE BREAD, ITALIAN

Calories290.7 kcal186.05 kcal

Protein9.3 g9.3 g

Fiber2.3 g14 g

Total fat1.74 g2.33 g

Saturated fat0 g0 g

Added sugar9.3 g0 g

Sodium430.23 mg581.4 mg

Potassium93.02 mg57.91 mg

Calcium116.05 mg105.12 mg

Iron3.14 mg1.86 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.