Side-by-side comparison

THOMAS' CINNAMON RAISIN PRE-SLICED BAGELS, CINNAMON RAISIN vs A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

THOMAS' CINNAMON RAISIN PRE-SLICED BAGELS, CINNAMON RAISIN

Poor · 1 bagel

0/ 100

grain

A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

Good · 1 ONZ

Per 100gTHOMAS' CINNAMON RAISIN PRE-SLICED BAGELS, CINNAMON RAISINA&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

Calories294.74 kcal303.93 kcal

Protein9.47 g10.71 g

Fiber2.11 g0 g

Total fat1.58 g0 g

Saturated fat0.53 g0 g

Added sugar6.3 g0 g

Sodium410.53 mg714.29 mg

Potassium126.32 mg0 mg

Calcium21.05 mg142.86 mg

Iron3.05 mg3.86 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.