FoodScore

Side-by-side comparison

THOMAS' DOUBLE PROTEIN ENGLISH MUFFINS, OATMEAL WITH CINNAMON vs DE CECCO FUSILLI CORTI BUCATI, FUSILLI CORTI BUCATI

DE CECCO FUSILLI CORTI BUCATI, FUSILLI CORTI BUCATI wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gTHOMAS' DOUBLE PROTEIN ENGLISH MUFFINS, OATMEAL WITH CINNAMONDE CECCO FUSILLI CORTI BUCATI, FUSILLI CORTI BUCATI
Calories245.9 kcal357.14 kcal
Protein11.51 g12.5 g
Fiber1.6 g3.61 g
Total fat1.64 g1.79 g
Saturated fat0 g0 g
Added sugar3.3 g0 g
Sodium360.66 mg0 mg
Potassium73.93 mg0 mg
Calcium130.98 mg0 mg
Iron2.3 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.