Side-by-side comparison

THOMAS' ENGLISH MUFFINS, MAPLE FRENCH TOAST vs BEAR NAKED TRIPLE BERRY FLAVORED GRANOLA, TRIPLE BERRY

BEAR NAKED TRIPLE BERRY FLAVORED GRANOLA, TRIPLE BERRY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

THOMAS' ENGLISH MUFFINS, MAPLE FRENCH TOAST

Poor · 1 MUFFIN

0/ 100

grain

BEAR NAKED TRIPLE BERRY FLAVORED GRANOLA, TRIPLE BERRY

Good · 1/2 Cup

Per 100gTHOMAS' ENGLISH MUFFINS, MAPLE FRENCH TOASTBEAR NAKED TRIPLE BERRY FLAVORED GRANOLA, TRIPLE BERRY

Calories245.9 kcal366.67 kcal

Protein8.2 g11.7 g

Fiber1.6 g10 g

Total fat1.64 g5.83 g

Saturated fat0 g0.83 g

Added sugar6.6 g8.3 g

Sodium360.66 mg8 mg

Potassium66.07 mg333.33 mg

Calcium98.03 mg50 mg

Iron2.13 mg3.67 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.