FoodScore

Side-by-side comparison

THOMAS' MINI BAGELS, CINNAMON RAISIN vs 365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX

365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
THOMAS' MINI BAGELS, CINNAMON RAISIN
Decent · 1 BAGEL
Per 100gTHOMAS' MINI BAGELS, CINNAMON RAISIN365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX
Calories279.07 kcal375 kcal
Protein9.3 g10 g
Fiber2.3 g7.5 g
Total fat2.33 g5 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium418.6 mg325 mg
Potassium0 mg0 mg
Calcium140 mg0 mg
Iron3.35 mg2.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.