FoodScore

Side-by-side comparison

THOMAS' PLAIN PRE-SLICED MINI BAGELS, PLAIN vs ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gTHOMAS' PLAIN PRE-SLICED MINI BAGELS, PLAINACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN
Calories290.7 kcal250 kcal
Protein9.3 g11.11 g
Fiber2.3 g8.31 g
Total fat1.74 g4.17 g
Saturated fat0 g0 g
Added sugar5.8 g0 g
Sodium511.63 mg472.22 mg
Potassium93.02 mg0 mg
Calcium11.98 mg56.11 mg
Iron3.14 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.