Side-by-side comparison

THOMAS' PRE SLICED CORN BAGELS, CORN vs BETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON

BETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

THOMAS' PRE SLICED CORN BAGELS, CORN

Poor · 1 BAGEL

0/ 100

grain

BETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON

Good · 1 POUCH

Per 100gTHOMAS' PRE SLICED CORN BAGELS, CORNBETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON

Calories284.21 kcal357.14 kcal

Protein8.42 g10.71 g

Fiber2.11 g10.71 g

Total fat2.11 g7.14 g

Saturated fat0.53 g0 g

Added sugar7.4 g0 g

Sodium410.53 mg857.14 mg

Potassium84 mg392.86 mg

Calcium16 mg357.14 mg

Iron6.95 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.