Side-by-side comparison

THOMAS' PRE SLICED CORN BAGELS, CORN vs BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

THOMAS' PRE SLICED CORN BAGELS, CORN

Poor · 1 BAGEL

0/ 100

grain

BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

Good · 0.5 flatbread

Per 100gTHOMAS' PRE SLICED CORN BAGELS, CORNBROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

Calories284.21 kcal238.1 kcal

Protein8.42 g9.52 g

Fiber2.11 g11.9 g

Total fat2.11 g3.57 g

Saturated fat0.53 g0 g

Added sugar7.4 g0 g

Sodium410.53 mg452.38 mg

Potassium84 mg0 mg

Calcium16 mg143.1 mg

Iron6.95 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.