Side-by-side comparison

THOMAS' PRE-SLICED HONEY WHEAT BAGELS, HONEY WHEAT vs ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN

ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

THOMAS' PRE-SLICED HONEY WHEAT BAGELS, HONEY WHEAT

Poor · 1 BAGEL

0/ 100

grain

ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN

Good · 1 SLICE

Per 100gTHOMAS' PRE-SLICED HONEY WHEAT BAGELS, HONEY WHEATACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN

Calories263.16 kcal250 kcal

Protein9.47 g11.11 g

Fiber4.2 g8.31 g

Total fat1.58 g2.78 g

Saturated fat0 g0 g

Added sugar7.4 g0 g

Sodium410.53 mg305.56 mg

Potassium126.32 mg0 mg

Calcium105.05 mg56.11 mg

Iron2.84 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.