Side-by-side comparison

TILLAMOOK COUNTRY SMOKER OLD FASHIONED SMOKED & DRIED BEEF STEAK CUTS vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

TILLAMOOK COUNTRY SMOKER OLD FASHIONED SMOKED & DRIED BEEF STEAK CUTS

Avoid · 1 ONZ

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gTILLAMOOK COUNTRY SMOKER OLD FASHIONED SMOKED & DRIED BEEF STEAK CUTSWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories286.07 kcal164.71 kcal

Protein35.71 g21.18 g

Fiber0 g0 g

Total fat5.36 g9.41 g

Saturated fat1.79 g2.94 g

Added sugar17.5 g0 g

Sodium1860.71 mg82 mg

Potassium0 mg123.53 mg

Calcium71.07 mg176.47 mg

Iron3.86 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.