Side-by-side comparison

Tillamook Medium Cheddar Cheese Block vs Ricotta Cheese Part Skim

Ricotta Cheese Part Skim wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Tillamook Medium Cheddar Cheese Block

Decent · 28 g

0/ 100

dairy

Ricotta Cheese Part Skim

Very good · 100 g

Per 100gTillamook Medium Cheddar Cheese BlockRicotta Cheese Part Skim

Calories392.86 kcal138 kcal

Protein25 g11.39 g

Fiber0 g0 g

Total fat32.14 g7.91 g

Saturated fat21.43 g4.93 g

Added sugar0 g0 g

Sodium607.14 mg99 mg

Potassium0 mg125 mg

Calcium714.29 mg272 mg

Iron1.29 mg0.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.