FoodScore

Side-by-side comparison

TOBLERONE CHOCOLATE BAR CRUNCHY ALMOND WITH SEA SALT 1X3.52 OZ vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 76 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gTOBLERONE CHOCOLATE BAR CRUNCHY ALMOND WITH SEA SALT 1X3.52 OZWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories545.45 kcal164.71 kcal
Protein6.06 g21.18 g
Fiber3 g0 g
Total fat30.3 g9.41 g
Saturated fat15.21 g2.94 g
Added sugar38.18 g0 g
Sodium166.97 mg82 mg
Potassium0 mg123.53 mg
Calcium156.06 mg176.47 mg
Iron2 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.