Side-by-side comparison

TOFURKY, VEGGIE BURGER, SPICY BLACK BEAN, SPICY BLACK BEAN vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

TOFURKY, VEGGIE BURGER, SPICY BLACK BEAN, SPICY BLACK BEAN wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: TOFURKY, VEGGIE BURGER, SPICY BLACK BEAN, SPICY BLACK BEAN scores 58/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. TOFURKY, VEGGIE BURGER, SPICY BLACK BEAN, SPICY BLACK BEAN wins by 58 points on added sugar (0g vs 28.6g per 100 g) and sodium (545mg vs 6714mg per 100 g).

0/ 100

prepared

TOFURKY, VEGGIE BURGER, SPICY BLACK BEAN, SPICY BLACK BEAN

Decent · 1 PATTY

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gTOFURKY, VEGGIE BURGER, SPICY BLACK BEAN, SPICY BLACK BEANLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories181.82 kcal285.71 kcal

Protein14.14 g0 g

Fiber4 g0 g

Total fat7.07 g0 g

Saturated fat0.51 g0 g

Added sugar0 g28.6 g

Sodium545.45 mg6714.29 mg

Potassium808.08 mg0 mg

Calcium61.01 mg0 mg

Iron2.55 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.