Side-by-side comparison

TOFURKY TURK'Y BROCCOLI & CHEDDAR vs GARDEN OF EATIN' BLUE CORN TACO SHELLS, RED HOT

GARDEN OF EATIN' BLUE CORN TACO SHELLS, RED HOT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: TOFURKY TURK'Y BROCCOLI & CHEDDAR scores 47/100, GARDEN OF EATIN' BLUE CORN TACO SHELLS, RED HOT scores 71/100. GARDEN OF EATIN' BLUE CORN TACO SHELLS, RED HOT wins by 24 points on protein (7.7g vs 5.5g per 100 g) and fiber (3.8g vs 1.6g per 100 g).

0/ 100

other

TOFURKY TURK'Y BROCCOLI & CHEDDAR

Decent · 1 POCKET

0/ 100

other

GARDEN OF EATIN' BLUE CORN TACO SHELLS, RED HOT

Good · 2 TACO SHELLS

Per 100gTOFURKY TURK'Y BROCCOLI & CHEDDARGARDEN OF EATIN' BLUE CORN TACO SHELLS, RED HOT

Calories188.98 kcal500 kcal

Protein5.51 g7.69 g

Fiber1.6 g3.8 g

Total fat3.94 g26.88 g

Saturated fat0.79 g1.92 g

Added sugar0 g0 g

Sodium244.09 mg1188.46 mg

Potassium0 mg0 mg

Calcium15.98 mg0 mg

Iron2.13 mg1.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.