FoodScore

Side-by-side comparison

TOFURKY VEGGIE BURGER, WHITE QUINOA vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

TOFURKY VEGGIE BURGER, WHITE QUINOA wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
TOFURKY VEGGIE BURGER, WHITE QUINOA
Decent · 1 PATTY
0/ 100
prepared
LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO
Avoid · 2 tsp.
Per 100gTOFURKY VEGGIE BURGER, WHITE QUINOALAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO
Calories181.82 kcal285.71 kcal
Protein15.15 g0 g
Fiber4 g0 g
Total fat7.07 g0 g
Saturated fat0.51 g0 g
Added sugar0 g28.6 g
Sodium494.95 mg6714.29 mg
Potassium808.08 mg0 mg
Calcium61.01 mg0 mg
Iron2.18 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.