Side-by-side comparison

TOMBSTONE DELUXE SAUSAGE, PEPPERS, ONIONS & MUSHROOMS ORIGINAL PIZZA, DELUXE vs EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES

EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: TOMBSTONE DELUXE SAUSAGE, PEPPERS, ONIONS & MUSHROOMS ORIGINAL PIZZA, DELUXE scores 44/100, EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES scores 68/100. EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES wins by 24 points on saturated fat (0g vs 3.5g per 100 g) and sodium (176mg vs 398mg per 100 g).

0/ 100

grain

TOMBSTONE DELUXE SAUSAGE, PEPPERS, ONIONS & MUSHROOMS ORIGINAL PIZZA, DELUXE

Poor · 0.2 Pizza

0/ 100

grain

EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES

Good · 1 cup

Per 100gTOMBSTONE DELUXE SAUSAGE, PEPPERS, ONIONS & MUSHROOMS ORIGINAL PIZZA, DELUXEEREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES

Calories203.13 kcal382.35 kcal

Protein10.23 g8.82 g

Fiber0.8 g2.9 g

Total fat8.59 g0 g

Saturated fat3.52 g0 g

Added sugar0 g0 g

Sodium397.66 mg175.88 mg

Potassium0 mg175.88 mg

Calcium117.19 mg0 mg

Iron1.41 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.