FoodScore

Side-by-side comparison

TOMBSTONE, GARLIC BREAD SUPREME PIZZA, GARLIC, GARLIC vs ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES

ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: TOMBSTONE, GARLIC BREAD SUPREME PIZZA, GARLIC, GARLIC scores 46/100, ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES scores 70/100. ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES wins by 24 points on saturated fat (0g vs 3.4g per 100 g) and sodium (233mg vs 388mg per 100 g).

Per 100gTOMBSTONE, GARLIC BREAD SUPREME PIZZA, GARLIC, GARLICONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES
Calories231.34 kcal395.35 kcal
Protein9.7 g6.98 g
Fiber0.7 g7 g
Total fat9.7 g3.49 g
Saturated fat3.36 g0 g
Added sugar0 g7 g
Sodium388.06 mg232.56 mg
Potassium0 mg330.23 mg
Calcium74.63 mg9 mg
Iron2.01 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.