Side-by-side comparison

TONY'S COMPOTE MIX vs 365 WHOLE FOODS MARKET ROASTED & UNSALTED CASHEWS, ROASTED & UNSALTED

365 WHOLE FOODS MARKET ROASTED & UNSALTED CASHEWS, ROASTED & UNSALTED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

TONY'S COMPOTE MIX

Decent · 1/4 CUP

0/ 100

snack

365 WHOLE FOODS MARKET ROASTED & UNSALTED CASHEWS, ROASTED & UNSALTED

Good · 1/4 cup

Per 100gTONY'S COMPOTE MIX365 WHOLE FOODS MARKET ROASTED & UNSALTED CASHEWS, ROASTED & UNSALTED

Calories300 kcal571.43 kcal

Protein0 g17.89 g

Fiber6.7 g3.61 g

Total fat0 g46.43 g

Saturated fat0 g8.93 g

Added sugar0 g0 g

Sodium50 mg0 mg

Potassium0 mg642.86 mg

Calcium67 mg0 mg

Iron3.6 mg6.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.