FoodScore

Side-by-side comparison

TOOTSIE ROLL INDUSTRIES RASPBERRY CREMES vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
TOOTSIE ROLL INDUSTRIES RASPBERRY CREMES
Avoid · 16 PIECES
0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gTOOTSIE ROLL INDUSTRIES RASPBERRY CREMESWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories425 kcal164.71 kcal
Protein2.5 g21.18 g
Fiber2.5 g0 g
Total fat7.5 g9.41 g
Saturated fat6.25 g2.94 g
Added sugar56 g0 g
Sodium125 mg82 mg
Potassium0 mg123.53 mg
Calcium0 mg176.47 mg
Iron3.6 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.