Side-by-side comparison

TOOTSIE ROLL MIDGEES vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

TOOTSIE ROLL MIDGEES

Avoid · 6 PIECES

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gTOOTSIE ROLL MIDGEESWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories350 kcal164.71 kcal

Protein2.5 g21.18 g

Fiber0 g0 g

Total fat7.5 g9.41 g

Saturated fat1.25 g2.94 g

Added sugar35 g0 g

Sodium38 mg82 mg

Potassium0 mg123.53 mg

Calcium50 mg176.47 mg

Iron1.8 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.