FoodScore

Side-by-side comparison

TRADER JOE'S CINNAMON GRAHAMS vs SIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE

SIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
TRADER JOE'S CINNAMON GRAHAMS
Decent · 1 ONZ
Per 100gTRADER JOE'S CINNAMON GRAHAMSSIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE
Calories400 kcal450 kcal
Protein6.67 g10 g
Fiber3.3 g7.5 g
Total fat13.3 g20 g
Saturated fat0 g2.5 g
Added sugar0 g12.5 g
Sodium250 mg600 mg
Potassium0 mg885 mg
Calcium0 mg120 mg
Iron2.4 mg2.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.