FoodScore

Side-by-side comparison

TRADER JOE'S ORGANIC TOMATO & ROASTED RED PEPPER SOUP vs BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT

BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gTRADER JOE'S ORGANIC TOMATO & ROASTED RED PEPPER SOUPBELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT
Calories42.08 kcal161.07 kcal
Protein2.08 g30.36 g
Fiber0.4 g0 g
Total fat0.83 g5.36 g
Saturated fat0.62 g0.89 g
Added sugar2.92 g0 g
Sodium312.08 mg339.29 mg
Potassium207.92 mg357.14 mg
Calcium62.08 mg0 mg
Iron0.15 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.