FoodScore

Side-by-side comparison

TRADER JOE'S ORGANIC TOMATO & ROASTED RED PEPPER SOUP vs BELLA PORTOFINO SOLID ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT, SEA SALT

BELLA PORTOFINO SOLID ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT, SEA SALT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gTRADER JOE'S ORGANIC TOMATO & ROASTED RED PEPPER SOUPBELLA PORTOFINO SOLID ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT, SEA SALT
Calories42.08 kcal161.07 kcal
Protein2.08 g30.36 g
Fiber0.4 g0 g
Total fat0.83 g5.36 g
Saturated fat0.62 g0.89 g
Added sugar2.92 g0 g
Sodium312.08 mg339.29 mg
Potassium207.92 mg357.14 mg
Calcium62.08 mg0 mg
Iron0.15 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.