Side-by-side comparison

TRADER JOE'S ORGANIC TOMATO & ROASTED RED PEPPER SOUP vs BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL

BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: TRADER JOE'S ORGANIC TOMATO & ROASTED RED PEPPER SOUP scores 46/100, BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL scores 70/100. BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL wins by 24 points on added sugar (0g vs 2.9g per 100 g) and saturated fat (0g vs 0.6g per 100 g).

0/ 100

prepared

TRADER JOE'S ORGANIC TOMATO & ROASTED RED PEPPER SOUP

Decent · 1 cup

0/ 100

prepared

BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL

Good · 2.2 ONZ

Per 100gTRADER JOE'S ORGANIC TOMATO & ROASTED RED PEPPER SOUPBUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL

Calories42.08 kcal145 kcal

Protein2.08 g24.19 g

Fiber0.4 g0 g

Total fat0.83 g4.03 g

Saturated fat0.62 g0 g

Added sugar2.92 g0 g

Sodium312.08 mg258.06 mg

Potassium207.92 mg193.55 mg

Calcium62.08 mg0 mg

Iron0.15 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.