FoodScore

Side-by-side comparison

TRADER JOE'S ORGANIC TOMATO & ROASTED RED PEPPER SOUP vs BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL

BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gTRADER JOE'S ORGANIC TOMATO & ROASTED RED PEPPER SOUPBUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL
Calories42.08 kcal145 kcal
Protein2.08 g24.19 g
Fiber0.4 g0 g
Total fat0.83 g4.03 g
Saturated fat0.62 g0 g
Added sugar2.92 g0 g
Sodium312.08 mg258.06 mg
Potassium207.92 mg193.55 mg
Calcium62.08 mg0 mg
Iron0.15 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.