FoodScore

Side-by-side comparison

TRADER JOE'S ORGANIC TOMATOES, DICED IN TOMATO JUICE vs WILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT

WILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
TRADER JOE'S ORGANIC TOMATOES, DICED IN TOMATO JUICE
Decent · 0.5 cup
0/ 100
beverage
WILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT
Good · 3 OUNCES DRAINED
Per 100gTRADER JOE'S ORGANIC TOMATOES, DICED IN TOMATO JUICEWILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT
Calories23 kcal141.18 kcal
Protein0.77 g22.35 g
Fiber0.8 g0 g
Total fat0 g5.88 g
Saturated fat0 g1.76 g
Added sugar0 g0 g
Sodium130.77 mg435.29 mg
Potassium0 mg205.88 mg
Calcium15 mg176.47 mg
Iron0.55 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.