Side-by-side comparison

TRADER JOE'S, DARK CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 71 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

TRADER JOE'S, DARK CHOCOLATE

Avoid · 1 BAR

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gTRADER JOE'S, DARK CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories580 kcal164.71 kcal

Protein6 g21.18 g

Fiber8 g0 g

Total fat36 g9.41 g

Saturated fat24 g2.94 g

Added sugar29.4 g0 g

Sodium0 mg82 mg

Potassium0 mg123.53 mg

Calcium0 mg176.47 mg

Iron3.6 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.