Side-by-side comparison

TRADER JOE'S, GREEK YOGURT DIP, SPINACH & KALE, SPINACH & KALE vs BESTIE CASHEW BUTTER

BESTIE CASHEW BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

TRADER JOE'S, GREEK YOGURT DIP, SPINACH & KALE, SPINACH & KALE

Decent · 2 Tbsp

0/ 100

dairy

BESTIE CASHEW BUTTER

Good · 2 Tbsp

Per 100gTRADER JOE'S, GREEK YOGURT DIP, SPINACH & KALE, SPINACH & KALEBESTIE CASHEW BUTTER

Calories107.14 kcal593.75 kcal

Protein3.57 g12.5 g

Fiber3.61 g3.1 g

Total fat8.93 g50 g

Saturated fat0 g9.38 g

Added sugar0 g0 g

Sodium535.71 mg328.13 mg

Potassium0 mg0 mg

Calcium71.07 mg61.88 mg

Iron1.29 mg5.63 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.