FoodScore

Side-by-side comparison

TRADER JOE'S, GREEK YOGURT DIP, SPINACH & KALE, SPINACH & KALE vs QUINN REAL MOVIE THEATER BUTTER MICROWAVE POPCORN, MOVIE THEATER BUTTER

QUINN REAL MOVIE THEATER BUTTER MICROWAVE POPCORN, MOVIE THEATER BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gTRADER JOE'S, GREEK YOGURT DIP, SPINACH & KALE, SPINACH & KALEQUINN REAL MOVIE THEATER BUTTER MICROWAVE POPCORN, MOVIE THEATER BUTTER
Calories107.14 kcal545.45 kcal
Protein3.57 g6.06 g
Fiber3.61 g9.09 g
Total fat8.93 g39.39 g
Saturated fat0 g9.09 g
Added sugar0 g0 g
Sodium535.71 mg666.67 mg
Potassium0 mg190.91 mg
Calcium71.07 mg42.12 mg
Iron1.29 mg1.82 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.