Side-by-side comparison

TRADER JOE'S, ORGANIC KIDNEY BEANS vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

TRADER JOE'S, ORGANIC KIDNEY BEANS wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

TRADER JOE'S, ORGANIC KIDNEY BEANS

Good · 0.5 cup

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gTRADER JOE'S, ORGANIC KIDNEY BEANSLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories84.62 kcal285.71 kcal

Protein5.38 g0 g

Fiber4.6 g0 g

Total fat0 g0 g

Saturated fat0 g0 g

Added sugar0 g28.6 g

Sodium107.69 mg6714.29 mg

Potassium0 mg0 mg

Calcium31 mg0 mg

Iron1.11 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.