Side-by-side comparison

TRADER JOE'S, SAMBAL MATAH INDONESIAN SALSA vs BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC

BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

TRADER JOE'S, SAMBAL MATAH INDONESIAN SALSA

Poor · 1 Tbsp

0/ 100

condiment

BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC

Good · 2 tbsp

Per 100gTRADER JOE'S, SAMBAL MATAH INDONESIAN SALSABRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC

Calories281.25 kcal350 kcal

Protein6.25 g50 g

Fiber6.2 g30 g

Total fat18.81 g5 g

Saturated fat0 g0 g

Added sugar8.75 g0 g

Sodium1000 mg2000 mg

Potassium0 mg2300 mg

Calcium0 mg0 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.