Side-by-side comparison

TRISCUIT PUMPKIN SEEDS & SWEET CORN WHEATBERRY CLUSTERS, PUMPKIN SEEDS & SWEET CORN vs Austin Crackers Pb & J 1.38oz

TRISCUIT PUMPKIN SEEDS & SWEET CORN WHEATBERRY CLUSTERS, PUMPKIN SEEDS & SWEET CORN wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: TRISCUIT PUMPKIN SEEDS & SWEET CORN WHEATBERRY CLUSTERS, PUMPKIN SEEDS & SWEET CORN scores 55/100, Austin Crackers Pb & J 1.38oz scores 0/100. TRISCUIT PUMPKIN SEEDS & SWEET CORN WHEATBERRY CLUSTERS, PUMPKIN SEEDS & SWEET CORN wins by 55 points on added sugar (7.1g vs 15.7g per 100 g) and saturated fat (1.8g vs 4.7g per 100 g).

0/ 100

snack

TRISCUIT PUMPKIN SEEDS & SWEET CORN WHEATBERRY CLUSTERS, PUMPKIN SEEDS & SWEET CORN

Decent · 1 ONZ

0/ 100

snack

Austin Crackers Pb & J 1.38oz

Avoid · 1 Package

Per 100gTRISCUIT PUMPKIN SEEDS & SWEET CORN WHEATBERRY CLUSTERS, PUMPKIN SEEDS & SWEET CORNAustin Crackers Pb & J 1.38oz

Calories464.29 kcal484.62 kcal

Protein10.71 g7 g

Fiber7.11 g2.2 g

Total fat17.89 g22.31 g

Saturated fat1.79 g4.69 g

Added sugar7.1 g15.7 g

Sodium642.86 mg576.92 mg

Potassium535.71 mg122.05 mg

Calcium36.07 mg54.1 mg

Iron3.93 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.