FoodScore

Side-by-side comparison

TRISCUIT PUMPKIN SEEDS & SWEET CORN WHEATBERRY CLUSTERS, PUMPKIN SEEDS & SWEET CORN vs Austin Crackers Pb & J 1.38oz

TRISCUIT PUMPKIN SEEDS & SWEET CORN WHEATBERRY CLUSTERS, PUMPKIN SEEDS & SWEET CORN wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
Austin Crackers Pb & J 1.38oz
Avoid · 1 Package
Per 100gTRISCUIT PUMPKIN SEEDS & SWEET CORN WHEATBERRY CLUSTERS, PUMPKIN SEEDS & SWEET CORNAustin Crackers Pb & J 1.38oz
Calories464.29 kcal484.62 kcal
Protein10.71 g7 g
Fiber7.11 g2.2 g
Total fat17.89 g22.31 g
Saturated fat1.79 g4.69 g
Added sugar7.1 g15.7 g
Sodium642.86 mg576.92 mg
Potassium535.71 mg122.05 mg
Calcium36.07 mg54.1 mg
Iron3.93 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.