Side-by-side comparison

TRISCUIT PUMPKIN SEEDS & SWEET CORN WHEATBERRY CLUSTERS, PUMPKIN SEEDS & SWEET CORN vs BABY RUTH BAR

TRISCUIT PUMPKIN SEEDS & SWEET CORN WHEATBERRY CLUSTERS, PUMPKIN SEEDS & SWEET CORN wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: TRISCUIT PUMPKIN SEEDS & SWEET CORN WHEATBERRY CLUSTERS, PUMPKIN SEEDS & SWEET CORN scores 55/100, BABY RUTH BAR scores 0/100. TRISCUIT PUMPKIN SEEDS & SWEET CORN WHEATBERRY CLUSTERS, PUMPKIN SEEDS & SWEET CORN wins by 55 points on added sugar (7.1g vs 37.8g per 100 g) and saturated fat (1.8g vs 12.2g per 100 g).

0/ 100

snack

TRISCUIT PUMPKIN SEEDS & SWEET CORN WHEATBERRY CLUSTERS, PUMPKIN SEEDS & SWEET CORN

Decent · 1 ONZ

0/ 100

snack

BABY RUTH BAR

Avoid · 2 BARS

Per 100gTRISCUIT PUMPKIN SEEDS & SWEET CORN WHEATBERRY CLUSTERS, PUMPKIN SEEDS & SWEET CORNBABY RUTH BAR

Calories464.29 kcal459.46 kcal

Protein10.71 g5.41 g

Fiber7.11 g2.7 g

Total fat17.89 g21.59 g

Saturated fat1.79 g12.19 g

Added sugar7.1 g37.83 g

Sodium642.86 mg230 mg

Potassium535.71 mg0 mg

Calcium36.07 mg54.05 mg

Iron3.93 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.