Side-by-side comparison

TRISCUIT CRACKERS FOUR CHEESE & HERB 1X8.5 OZ vs Cottage cheese (low-fat)

Cottage cheese (low-fat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

TRISCUIT CRACKERS FOUR CHEESE & HERB 1X8.5 OZ

Decent · 6 crackers (28g)

0/ 100

dairy

Cottage cheese (low-fat)

Good · 1/2 cup

Per 100gTRISCUIT CRACKERS FOUR CHEESE & HERB 1X8.5 OZCottage cheese (low-fat)

Calories428.57 kcal81 kcal

Protein10.71 g11 g

Fiber0 g0 g

Total fat14.29 g1.1 g

Saturated fat0 g0.5 g

Added sugar0 g0 g

Sodium410.71 mg321 mg

Potassium428.57 mg104 mg

Calcium46.07 mg83 mg

Iron5 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.