FoodScore

Side-by-side comparison

TRISCUIT CRACKERS GINGER & LEMONGRASS 1X8.5 OZ vs JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
TRISCUIT CRACKERS GINGER & LEMONGRASS 1X8.5 OZ
Decent · 6 crackers (28g)
Per 100gTRISCUIT CRACKERS GINGER & LEMONGRASS 1X8.5 OZJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)
Calories428.57 kcal212.12 kcal
Protein10.71 g12.09 g
Fiber0 g3 g
Total fat12.5 g6.06 g
Saturated fat0 g1.52 g
Added sugar2.5 g0 g
Sodium392.86 mg0 mg
Potassium407.14 mg0 mg
Calcium38.93 mg0 mg
Iron5 mg13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.