Side-by-side comparison

TRUROOTS RICH CHOCOLATE CHIP QOOKIES vs BOOST RICH CHOCOLATE FLAVOR MEN NUTRITIONAL SHAKE, RICH CHOCOLATE

BOOST RICH CHOCOLATE FLAVOR MEN NUTRITIONAL SHAKE, RICH CHOCOLATE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: TRUROOTS RICH CHOCOLATE CHIP QOOKIES scores 33/100, BOOST RICH CHOCOLATE FLAVOR MEN NUTRITIONAL SHAKE, RICH CHOCOLATE scores 57/100. BOOST RICH CHOCOLATE FLAVOR MEN NUTRITIONAL SHAKE, RICH CHOCOLATE wins by 24 points on saturated fat (0.3g vs 14.3g per 100 g) and sodium (92mg vs 232mg per 100 g).

0/ 100

beverage

TRUROOTS RICH CHOCOLATE CHIP QOOKIES

Poor · 2 COOKIES

0/ 100

beverage

BOOST RICH CHOCOLATE FLAVOR MEN NUTRITIONAL SHAKE, RICH CHOCOLATE

Decent · 1 bottle

Per 100gTRUROOTS RICH CHOCOLATE CHIP QOOKIESBOOST RICH CHOCOLATE FLAVOR MEN NUTRITIONAL SHAKE, RICH CHOCOLATE

Calories500 kcal48.92 kcal

Protein3.57 g9.23 g

Fiber7.11 g0 g

Total fat25 g0.62 g

Saturated fat14.29 g0.31 g

Added sugar0 g0 g

Sodium232.14 mg92 mg

Potassium0 mg148 mg

Calcium142.86 mg0 mg

Iron1.29 mg0.83 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.