FoodScore

Side-by-side comparison

TRUROOTS RICH CHOCOLATE CHIP QOOKIES vs BOOST RICH CHOCOLATE FLAVOR MEN NUTRITIONAL SHAKE, RICH CHOCOLATE

BOOST RICH CHOCOLATE FLAVOR MEN NUTRITIONAL SHAKE, RICH CHOCOLATE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
TRUROOTS RICH CHOCOLATE CHIP QOOKIES
Poor · 2 COOKIES
Per 100gTRUROOTS RICH CHOCOLATE CHIP QOOKIESBOOST RICH CHOCOLATE FLAVOR MEN NUTRITIONAL SHAKE, RICH CHOCOLATE
Calories500 kcal48.92 kcal
Protein3.57 g9.23 g
Fiber7.11 g0 g
Total fat25 g0.62 g
Saturated fat14.29 g0.31 g
Added sugar0 g0 g
Sodium232.14 mg92 mg
Potassium0 mg148 mg
Calcium142.86 mg0 mg
Iron1.29 mg0.83 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.