Side-by-side comparison

TRUROOTS SPROUTED MUNG BEANS vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

TRUROOTS SPROUTED MUNG BEANS wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

TRUROOTS SPROUTED MUNG BEANS

Very good · 1/4 cup

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gTRUROOTS SPROUTED MUNG BEANSLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories387.1 kcal285.71 kcal

Protein22.61 g0 g

Fiber22.61 g0 g

Total fat1.61 g0 g

Saturated fat0 g0 g

Added sugar0 g28.6 g

Sodium32 mg6714.29 mg

Potassium148.06 mg0 mg

Calcium80.97 mg0 mg

Iron6.45 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.