Side-by-side comparison

TRUROOTS, ORGANIC ACCENTS SPROUTED LENTIL TRIO vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

TRUROOTS, ORGANIC ACCENTS SPROUTED LENTIL TRIO wins by 84 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

TRUROOTS, ORGANIC ACCENTS SPROUTED LENTIL TRIO

Very good · 0.25 cup

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gTRUROOTS, ORGANIC ACCENTS SPROUTED LENTIL TRIOLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories361.11 kcal285.71 kcal

Protein25 g0 g

Fiber22.19 g0 g

Total fat2.78 g0 g

Saturated fat0 g0 g

Added sugar0 g28.6 g

Sodium28.06 mg6714.29 mg

Potassium0 mg0 mg

Calcium56.11 mg0 mg

Iron7.5 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.