Side-by-side comparison

TURBOS FLAMAS FLAVORED CORN SNACKS, FLAMAS vs BACK TO NATURE RICE THIN CRACKERS, SESAME SEED

BACK TO NATURE RICE THIN CRACKERS, SESAME SEED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: TURBOS FLAMAS FLAVORED CORN SNACKS, FLAMAS scores 39/100, BACK TO NATURE RICE THIN CRACKERS, SESAME SEED scores 63/100. BACK TO NATURE RICE THIN CRACKERS, SESAME SEED wins by 24 points on saturated fat (0g vs 3.6g per 100 g) and sodium (283mg vs 714mg per 100 g).

0/ 100

snack

TURBOS FLAMAS FLAVORED CORN SNACKS, FLAMAS

Poor · 16 CHIPS | ABOUT

0/ 100

snack

BACK TO NATURE RICE THIN CRACKERS, SESAME SEED

Good · 15 CRACKERS

Per 100gTURBOS FLAMAS FLAVORED CORN SNACKS, FLAMASBACK TO NATURE RICE THIN CRACKERS, SESAME SEED

Calories571.43 kcal433.33 kcal

Protein7.14 g6.67 g

Fiber3.61 g3.3 g

Total fat32.11 g6.67 g

Saturated fat3.57 g0 g

Added sugar0 g0 g

Sodium714.29 mg283 mg

Potassium142.86 mg133 mg

Calcium107.14 mg0 mg

Iron1.07 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.