Side-by-side comparison

TWIX ICED COFFEE LATTE, ICED COFFEE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 66 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

TWIX ICED COFFEE LATTE, ICED COFFEE

Avoid · 1 Can

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gTWIX ICED COFFEE LATTE, ICED COFFEEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories54.17 kcal164.71 kcal

Protein1.25 g21.18 g

Fiber0.4 g0 g

Total fat0.62 g9.41 g

Saturated fat0.42 g2.94 g

Added sugar8.3 g0 g

Sodium92.08 mg82 mg

Potassium167.08 mg123.53 mg

Calcium38 mg176.47 mg

Iron0.04 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.