Side-by-side comparison

TWIZZLERS LOW FAT TWISTS SNACK, CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 66 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

TWIZZLERS LOW FAT TWISTS SNACK, CHOCOLATE

Avoid · 6 PIECES

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gTWIZZLERS LOW FAT TWISTS SNACK, CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories348.84 kcal164.71 kcal

Protein2.33 g21.18 g

Fiber2.3 g0 g

Total fat3.49 g9.41 g

Saturated fat2.33 g2.94 g

Added sugar29.3 g0 g

Sodium197.91 mg82 mg

Potassium0 mg123.53 mg

Calcium0 mg176.47 mg

Iron0.84 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.