FoodScore

Side-by-side comparison

TWO GOOD MIXED BERRY SMOOTHIES, MIXED BERRY vs PACIFIC PEARL SMOKED OYSTERS IN WATER

PACIFIC PEARL SMOKED OYSTERS IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
TWO GOOD MIXED BERRY SMOOTHIES, MIXED BERRY
Decent · 1 bottle (207 mL)
0/ 100
beverage
PACIFIC PEARL SMOKED OYSTERS IN WATER
Good · 3 ONZ
Per 100gTWO GOOD MIXED BERRY SMOOTHIES, MIXED BERRYPACIFIC PEARL SMOKED OYSTERS IN WATER
Calories34.01 kcal141.18 kcal
Protein4.83 g14.12 g
Fiber0.5 g0 g
Total fat0.97 g4.71 g
Saturated fat0.48 g1.18 g
Added sugar0 g0 g
Sodium48.02 mg470.59 mg
Potassium71.98 mg0 mg
Calcium140.1 mg24 mg
Iron0 mg8.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.