FoodScore

Side-by-side comparison

TWO GOOD MIXED BERRY SMOOTHIES, MIXED BERRY vs WILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT

WILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
TWO GOOD MIXED BERRY SMOOTHIES, MIXED BERRY
Decent · 1 bottle (207 mL)
Per 100gTWO GOOD MIXED BERRY SMOOTHIES, MIXED BERRYWILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT
Calories34.01 kcal141.18 kcal
Protein4.83 g22.35 g
Fiber0.5 g0 g
Total fat0.97 g5.88 g
Saturated fat0.48 g1.76 g
Added sugar0 g0 g
Sodium48.02 mg435.29 mg
Potassium71.98 mg205.88 mg
Calcium140.1 mg176.47 mg
Iron0 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.