Side-by-side comparison

TYSON BREAKFAST FLATBREADS vs ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES

ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

TYSON BREAKFAST FLATBREADS

Decent · 1 PIECE

0/ 100

grain

ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES

Good · 3/4 cup

Per 100gTYSON BREAKFAST FLATBREADSONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES

Calories272 kcal395.35 kcal

Protein10.4 g6.98 g

Fiber4 g7 g

Total fat12.8 g3.49 g

Saturated fat5.6 g0 g

Added sugar0 g7 g

Sodium448 mg232.56 mg

Potassium0 mg330.23 mg

Calcium160 mg9 mg

Iron1.15 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.