Side-by-side comparison

TYSON CHICKEN BREAST vs ALASKA SEAFOOD WILD PINK SALMON

ALASKA SEAFOOD WILD PINK SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

TYSON CHICKEN BREAST

Decent · 1 SLICE

0/ 100

prepared

ALASKA SEAFOOD WILD PINK SALMON

Good · 1 POUCH

Per 100gTYSON CHICKEN BREASTALASKA SEAFOOD WILD PINK SALMON

Calories142.86 kcal117.65 kcal

Protein14.29 g22.35 g

Fiber0 g0 g

Total fat8.93 g2.35 g

Saturated fat1.79 g0.59 g

Added sugar0 g0 g

Sodium928.57 mg294.12 mg

Potassium0 mg423.53 mg

Calcium0 mg20.94 mg

Iron1.29 mg1.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.