FoodScore

Side-by-side comparison

TYSON GRILLED SWEET TERIYAKI FLAVORED CHICKEN FILLETS, SWEET TERIYAKI vs BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT

BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gTYSON GRILLED SWEET TERIYAKI FLAVORED CHICKEN FILLETS, SWEET TERIYAKIBELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT
Calories166.67 kcal161.07 kcal
Protein20.24 g30.36 g
Fiber0 g0 g
Total fat7.14 g5.36 g
Saturated fat1.79 g0.89 g
Added sugar3.6 g0 g
Sodium464.29 mg339.29 mg
Potassium214.29 mg357.14 mg
Calcium0 mg0 mg
Iron1.19 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.