Side-by-side comparison

TYSON PAN-ASIAN STYLE STIR FRY KIT, TERIYAKI CITRUS PORK vs BANZA ALPHABETS MADE FROM CHICKPEAS

BANZA ALPHABETS MADE FROM CHICKPEAS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

TYSON PAN-ASIAN STYLE STIR FRY KIT, TERIYAKI CITRUS PORK

Decent · 9 ONZ

0/ 100

grain

BANZA ALPHABETS MADE FROM CHICKPEAS

Good · 2 ONZ

Per 100gTYSON PAN-ASIAN STYLE STIR FRY KIT, TERIYAKI CITRUS PORKBANZA ALPHABETS MADE FROM CHICKPEAS

Calories138.89 kcal339.29 kcal

Protein8.33 g23.21 g

Fiber0.8 g8.89 g

Total fat1.98 g6.25 g

Saturated fat0.6 g0 g

Added sugar0 g0 g

Sodium424.6 mg80 mg

Potassium0 mg910.71 mg

Calcium8.02 mg71.07 mg

Iron1.43 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.