FoodScore

Side-by-side comparison

TYSON TASTEMAKERS MEYER LEMON CHICKEN MILANESSE WITH ORECCHIETTE PASTA vs 365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES

365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: TYSON TASTEMAKERS MEYER LEMON CHICKEN MILANESSE WITH ORECCHIETTE PASTA scores 50/100, 365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES scores 74/100. 365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES wins by 24 points on saturated fat (0g vs 1.5g per 100 g) and protein (12.5g vs 10.3g per 100 g).

Per 100gTYSON TASTEMAKERS MEYER LEMON CHICKEN MILANESSE WITH ORECCHIETTE PASTA365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES
Calories146.1 kcal325 kcal
Protein10.3 g12.5 g
Fiber1.3 g17.5 g
Total fat4.53 g2.5 g
Saturated fat1.51 g0 g
Added sugar1.06 g7.5 g
Sodium231.99 mg312.5 mg
Potassium0 mg525 mg
Calcium62.97 mg0 mg
Iron0.91 mg6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.