Side-by-side comparison

UNSWEETENED ORIGINAL ALMONDMILK, UNSWEETENED ORIGINAL vs Daisy 2% Lowfat Cottage Cheese

Daisy 2% Lowfat Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

UNSWEETENED ORIGINAL ALMONDMILK, UNSWEETENED ORIGINAL

Poor · 1 cup

0/ 100

dairy

Daisy 2% Lowfat Cottage Cheese

Good · 60 g

Per 100gUNSWEETENED ORIGINAL ALMONDMILK, UNSWEETENED ORIGINALDaisy 2% Lowfat Cottage Cheese

Calories17 kcal90 kcal

Protein0.42 g13 g

Fiber0 g0 g

Total fat1.46 g2.5 g

Saturated fat0 g1.5 g

Added sugar0 g0 g

Sodium50 mg350 mg

Potassium0 mg0 mg

Calcium8 mg0 mg

Iron0.15 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.